2:00 PM14:00

Your Cycle Matters - A Self-Care Practice

In this workshop, we will be exploring the cyclical energies of the menstrual cycle and how we can learn to connect with them a little in order to live a more balanced life. Being aware of our menstrual cycle and where we are at will help us to reduce stress, to be efficient with our energy levels at the right times and to develop our confidence. 

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